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Self-Injury Awareness Day: The impact of Covid-19 on children’s mental health

Self-Injury Awareness Day is an annual global awareness day on March 1st and its purpose is to raise awareness about self-injury. This is an incredibly worrying issue in the current climate, with rising concern over the potential impact of lockdown on mental health. Many people have a hard time talking about self-injury. In this blog, we look at the potential impact of Covid-19 pandemic on children’s mental health and how you can help them.

Children’s Mental Health Week: Express Yourself

It is Children’s Mental Health Week (1-7 February) this week and this year’s theme is ‘Express yourself'. In the February blog, we feature some of the many pieces of artwork and poems our Young People have created to mark this awareness week, and here, Ali Curtis, CAMHS Service Lead at Cygnet Hospital Sheffield, describes how the hospital embraces self-expression.

Not all disabilities are visible

This week marks the International Day of People with Disabilities 2020, an annual celebration of people with disabilities. In our latest blog James O’Neil, Regional Manager, North West, for Cygnet’s Supported Living Services, explains what it means to have a hidden disability, and how we can all help.

How to make a self-soothe box

In our latest blog Katie Condliffe, an occupational therapist at Cygnet Hospital Bury looks at self-soothe boxes and why they can be a great way to manage feelings of anxiety, panic and stress.

Black History Month 2020 – Celebrating black icons and unsung heroes

In our latest blog Rosalyn Mloyi, Regional Nurse Director (South), talks about the importance of Black History Month and Agnes Tutani, Clinical Commissioning Nurse Assessor, highlights some of the pioneers and inventors that have inspired her including a number of unsung heroes.

World Mental Health Day 2020

In advance of World Mental Health Day tomorrow Dr Erica de Lange, Director for Cygnet Psychology Services (South), looks at how the pandemic has affected people's mental health, where to seek support and how to get involved in World Mental Health Day.

Back to school

5 things parents and carers can do to help children prepare for school after the lockdown

With primary and secondary school children returning to school after lockdown, one thing is certain: this school year will be unlike any other. In our latest blog Dr Craig Turnbull, Lead psychologist for Cygnet Health Care’s Child and Adolescent Mental Health Service at Cygnet Hospital Bury, shares his tips for parents and carers on how to cope.

How Delfryn Lodge turned my life around

In our latest blog, Rachel, a former service user at Cygnet Delfryn Lodge, writes about how the service helped turn her life around and inspired her to help others by training to be a mental health nurse.