Cygnet Raglan House’s Wellbeing Activities
For Mental Health Awareness Street, Alix, Hospital Administrator and Mental Health First Aider at Cygnet Raglan House, demonstrated excellent initiative and commitment by organising a mental health awareness table within the service.
The table provided a range of valuable mental health resources and wellbeing activities designed to support staff and our patients. The resources included “Our Mind Accepts,” “Coping Skills Word Search,” “Counting Breaths,” “5,4,3,2,1 Grounding Skills,” and the “STOP Skill.” These activities encouraged mindfulness, stress management, emotional awareness, and healthy coping strategies.
A big thank you to Alix!
