Cygnet Hospital Colchester Celebrates MHFAider Day
Mental Health First Aider Imogen Russell and Safeguarding Lead Paul Metcalfe visited the wards and held a session for other staff in the main building. The aim was taking the time to check in with ourselves and those around us.
Office Manager Sharin Daniel said: “A simple conversation can make a significant difference. It encourages us to be curious, compassionate, and willing to listen without judgement when a colleague, friend, or family member may be struggling.
“Creating a safe space where people feel comfortable talking about their mental health is an important part of building a supportive and inclusive culture. While we may not always have the answers, we can offer support by listening, showing understanding, and helping individuals access the appropriate resources and professional support when needed.
“Today is about taking a moment to ask someone how they are doing and, most importantly, take the time to listen. Small actions can have a big impact on someone’s wellbeing.
“Also, a big thank you to the Kitchen team for providing the hospital with a wonderful selection of cupcakes and cookies for the occasion. Your thoughtful contribution was greatly appreciated and helped make the event even more special.”
