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Cygnet Acer Clinic’s Time to Talk Day

Clinical Manager Carolyn and Responsible Clinician Dr Ghosh ran a ‘Staff Wellbeing drop in session’ as part of Mind’s Time to Talk day. Topics of conversation included; how do we recognise burnout in ourselves and others? How do we support our colleagues? and How do we relax and switch off from work?

They looked at Mindfulness techniques and shared stories of what helps them when feeling stressed or anxious, the snacks and brews were an added bonus! Dr Ghosh also came up with the idea of organising a walking group once per month for staff to socialise and benefit from fresh air and exercise! The session was well received and Carolyn is looking to continue facilitating these sessions in the future.

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