Time to Talk day – Cygnet Hospital Beckton
Cygnet Hospital Beckton held a Time to Talk event yesterday. They made a forum for a conversation about Mental Health. Talking about mental health at work isn’t always easy, but even small steps can make a huge difference as it has the power to change lives; helping to reduce stigmas, creating supportive communities, safe workplace and encouraging others to seek help when needed. This can contribute to improving our health/ wellbeing.
Thanks to the facilitators, Gemma Gloster, Head of Psychology Dept and Dr Shamila Sinha, Consultant Psychiatrist for their timely guidance and Advice. Much appreciation to everyone that attended, it was such a relaxing time of sharing ideas and experience.