Moments for Movement at Cygnet Fountains
As part of Mental Health Awareness Week, service users at Cygnet Fountains took part in ‘Moments for Movement’ where they shared their fitness goals, discussed accomplishments, and explored and promoted the fitness groups offered at Cygnet Fountains.
The event ended with an ‘introduction to yoga’ session, which everyone enjoyed, and one service user said he “loved it”.
Everyone had fun throughout the event and they were given a ‘light workout’ guide and top tips for creating ‘moments for movement’ throughout the day.
